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6 weeks,
24 high intensity classes
What?
6 weeks of high-intensity circuit training and accountability designed to lose fat, gain muscle, and get you feeling your strongest!
When?
Monday and Wednesday - 5am
Monday, Wednesday, and Thursday - 4pm and 530pm
Saturdays at 830am
Where?
The Red Turf at Vero Fitness
What's included?
Week to Week Nutrition Guide
Weekly Accountability Check-ins
Weekly Measurements
Private SHRED Community/Facebook Group
BONUS:
Grocery Lists
Personal Check-ins
Pre-SHRED Seminar
next session
January 5th - February 14th
Let’s shred Together
ALREADY A MEMBER? SIGN UP ON THE VERO 2.0 APP
New to Vero? Stop in at the front desk to get started or fill out the form below and a staff member will reach out (Mon-Fri).
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